What Do Labor Contractions Feel Like & How To Cause Them?

In a contraction, you combine two words by leaving out some letters and replacing them with an apostrophe. You may use a stopwatch, a clock with a second hand, or an online timing tool to keep track of the frequency and duration of your contractions. There are many other stories and miracles that accompany his short week of life, but they are too numerous and hazily remembered to list here.

As labour progresses, the contractions build up into longer, more regular pains which peak before easing off and then starting again. You may have had contractions throughout your pregnancy, particularly towards the end. If there are no pathologies and amniotic fluids are clean there is no necessity to cause the contractions.

If your contractions are easing up in any way, they are most likely Braxton Hicks. Magnesium deficiency can cause muscle spasms, so keeping your magnesium level healthy may help …

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